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Flaky Basil Pesto Cod

  • 400 kcal
  • 36g Protein
  • 20g Fat
  • 26g Carbs
Flaky cod, rice and peas topped with fresh basil pesto and cream sauce.

Flaky Basil Pesto Cod


Atlantic Cod Fish, Rice, Peas, Pumpkin Seeds, Pesto (Fresh Basil, Canola Oil, Ramano Cheese [Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Rennet and/or Microbial Enzyme, Powdered Cellulose, Natamycin], Garlic (Garlic, Water, Citric Acid), Butter), Onion, Parsley, Chives, Water, Olive Oil, 35% Organic Whipping Cream, Butter (Cream, Natural Flavor), Rice Flour, Kosher Salt, Black Pepper, Granulated Garlic, Tarragon, Knorr Liquid Vegetable Base (Vegetable Juices (Water, Concentrated Juices of Carrot, Celery, Onion, Tomato, Cabbage Juice), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour). Contains: Milk, Sulfites, Cod, Pumpkin Seeds.

Nutrition Info

Portion size 1 Container
Calories 400 kcal
Protein 36g
Fat 20g
Saturated Fat
Sodium 350mg
Carbs 26g

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